UPCOMING GROUPS & WORKSHOPS 2017
INTUITION WORKSHOP: CHANNELING AND FINE TUNING YOUR "SIXTH SENSE" | Wednesday, March 15th, 6 PM to 8 PM
This two-hour workshop will help you get in touch with your intuitive self through learning and practicing different ways to channel this wisdom. Our sixth sense, often associated with psychic phenomena, is an inner guidance system we all possess and often use without knowing. You will be introduced to meditation, visualization and writing techniques as well as learn different ways your intuition speaks to you. At the end of the workshop, an optional third-eye chakra alignment will be given to each participant which will help open your intuitive channels further and clear blockages that need to be released..
EAST MEETS WEST: INTEGRATING EASTERN HEALING METHODS WITH MODERN PSYCHOTHERAPY TECHNIQUES | Friday, March 24th from 6:30 to 8:30 PM
The focus of this three hour experiential workshop is to explore how different mindfulness techniques can be combined with traditional psychotherapy methods. This introductory workshop will focus on how to tackle a range of issues including anxiety, depression, trauma-based symptoms, and some of the more persistent symptomatology we see in schizophrenia and borderline personality traits. You will learn ways to teach your patients (and yourselves): 1) ways to connect with the inner world through mindfulness of the body, its reactions and how it speaks to us; 2) how the environment and nature connects us to the present moment and how we can use elements of nature, in particular, to ground as well as open new doors of inner experience; 3) visualization techniques that help get patients in touch with feelings and experiences that talking sometimes cannot reach; 4) other modalities for grounding and staying in the present moment such as using sound and objects in the environment. The experiential component of this workshop involves a meditation experience at the beginning of the hour.
- For location information and to register, click here.
WORKING WITH FEAR TO MANIFEST YOUR DESIRES | Wednesday, April 26th from 6 to 8 PM
What often blocks us from creating the life we dream about and want is our fear of stepping into the unknown. This fear comes from belief systems typically rooted in our childhood experiences and traumas. Although these belief systems kept us safe in the past, they are no longer helpful in the present and create resistances to moving forward and getting what we want. This workshop will focus on reaching your fears using inner child visualizations and bringing this fear, the part of you that resists and feels scared, into an alliance with what you dream of and hope for the future, engaging the part of you that wants to heal and create. By honoring and harnessing both parts, we amplify our power to manifest anything we want. This group will have two meditations: an inner child journey to reach any fears and resistances as well a manifestation visualization that brings that fear into a working relationship with the present moment to call forth what you desire. Both of these experiences will be processed within the group experience.
TWO-MONTH MEDITATION GROUP | September 2016 | Wednesdays @ 6:30 PM
The focus of this group is to get acquainted with different techniques in order to find which work best for each person’s unique needs/personality, as well as open up a space to discover and explore a deeper and more solid relationship with oneself. If you are interested in tuning into your inner voice more effectively, awakening to the sensory world within and around you, learning about alternative ways to deal with difficult emotional states, or simply want to learn more about meditation, this group will be a great fit for you!
THE MEDITATION APPROACHES EXPLORED IN THIS GROUP ARE: Session 1: Mindfulness Meditation Intro; Session 2: Body Scan; Session 3: Working with the Ego/Inner Child; Session 4: Intuition; Session 5: Loving Kindness; Session 6: Gratitude and Creating Abudance; Session 7: Tuning Into Nature; 8: Manifestation
- FEE: $440 To secure your spot, payment must be paid either in full or in two installments with the first half ($220) due when you register. Paypal, Checks, Cash, and CC payments accepted. Space is limited to 5 spots.